Nutrition Consultancy, Advisory & Performance Support

In today’s high-pressure environments, performance and wellbeing go hand in hand. I work with driven individuals, leaders and organisations to deliver evidence-based nutrition, health and performance strategies that support mental sharpness, resilience, productivity and sustainable performance.
Drawing on my expertise in performance nutrition, women's health, metabolic health and nutrition science, I provide bespoke consultancy and advisory support designed around the needs of your organisation, team or audience.
I offer bespoke nutrition and wellbeing programmes, keynote talks, workshops, webinars and 1:1 executive nutrition support. Whether delivered remotely or in person, every session is tailored, practical and evidence-based, with a focus on creating meaningful and lasting behaviour change.
Previous clients include:

Advisory & Industry Partnerships
Alongside my nutrition consultancy work, I hold advisory and scientific roles across the nutrition, health and performance sectors, helping organisations bridge the gap between science, innovation and real-world application.
Current and previous advisory work includes:
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Board Advisor for Qina — a global nutrition innovation consultancy and intelligence platform supporting companies across the food, ingredient and health industries.
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Scientific Committee Member for World Netball, supporting the organisation's approach to nutrition and performance.
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Founding Member of the Zambia Climate Change Network.
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Nutrition consultant for supplement and wellness brands, supporting product formulation, scientific strategy and innovation.
I also work with brands and organisations across women’s health, metabolic health, performance nutrition, GLP-1 support, nutrition communications and evidence-based product development.
My consultancy brings together scientific expertise, practical nutrition and real-world experience to help organisations make better-informed decisions and translate nutrition science into meaningful impact.
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