Consultancy & Advisory

In today’s high-pressure environments, performance is everything, and wellbeing is the secret weapon. We work with driven individuals and organisations to deliver cutting-edge strategies that support mental sharpness, resilience, productivity, and sustainable performance.
I offer bespoke wellbeing programmes, keynote talks, workshops and webinars, as well as 1:1 executive support. Whether remote or in person, every session is tailored, evidence-based, and designed to create lasting behaviour change.
Previous clients include:

Advisory & Industry Partnerships
Alongside my consultancy work, I hold advisory and scientific roles across the nutrition, health, and performance sectors, helping organisations bridge the gap between science, innovation, and real-world application.
Current and previous advisory work includes:
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Board Advisor for Qina — a global nutrition innovation consultancy and intelligence platform supporting companies across the food, ingredient, and health industries
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Scientific Committee Member for World Netball
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Founding Member of the Zambia Climate Change Network
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Nutrition consultant for supplement and wellness brands, supporting product formulation, scientific strategy, and innovation
I also work with brands and organisations on women’s health, metabolic health, performance nutrition, GLP-1 support, nutrition communications, and evidence-based product development.
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